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Free Woolworths Big Red Catalogue: Woolworths Website and Woolworths Catologue Wonderfoods: The Best Nutrition and Recipes for Optimum Health. Most of us are now aware of the influence good nutrition can have on a wide range of health problems and are keen to take responsibility for our own health. In this inspiring book, Natalie Savona shows how we can use food in specific ways to boost energy (and sex life!), improve skin, build up our immune systems or relax after a difficult day. The book describes 70 wonderfoods: ingredients containing the dynamic nutrients that really do us good. The chapters cover the areas and body systems they will most help: Energy, Digestion, Detox, Mind, Age, Skin, Immune and Heart. The magical ingredients are selected from the fruits, vegetables, herbs, nuts, seeds wholegrains and quality proteins that are guaranteed to bring optimum health. Wonderfoods also contains over 120 simple, tasty recipes drawn from a range of global culinary styles and with advice on where to buy and source the best possible ingredients, everything the health conscious gourmet needs to put the principles into practice is included.Dave Gorman - Googlewhack Adventure. If someone called you a Googlewhack what would you do? You probably wouldn't embark on a 91,000 mile journey around the world. But then, you're not Dave Gorman are you? Dave Gorman's Googlewhack Adventure, the live show which has played to sell out audiences across the globe, is the eagerly awaited first live DVD of the hit show by the multi-award winning comedian. Join the master storyteller as he inspires cheers, gasps and non-stop laughter with tales of his hilarious global exploits.Crossroads of Twilight. Robert Jordan's epic fantasy saga The Wheel of Time is now firmly established as a classic of the genre and a world-wide bestseller. Now the series continues with the eagerly-awaited tenth volume . Rand al'Thor, the Dragon Reborn, must fight on against the Dark One in a stuggle that has drawn an entire world into its vortex - claiming the souls of friends and enemies alike. He has cleansed the taint of madness from the male half of the True Source, so may now draw on its power as a weapon of awesome potential. This could tip the balance in a perilous battle against evil as Rand must gamble with himself at stake. He cannot be sure which of his allies are really enemies - even among lifelong companions.Bobby. At 12.15am on 5 June 1968, as Robert F. Kennedy was making his way from the ballroom of the Ambassador Hotel in Los Angels to give a press conference after winning the California Primary, he was shot and fatally wounded. Bobby focuses on the ordinary people who unwittingly found themselves at the centre of one of the most important events in America's recent past. Against the backdrop of the cultural issues gripping the country at the time, including racism, sexual inequality and class divisions, hotel staff prepare for the big night, campaign workers gee up the voters and supporters and guests congregate in anticipation of the celebration. Written and directed by Emilio Estevez, with an all-star ensemble cast including Anthony Hopkins, William H. Macy, Demi Moore, Sharon Stone, Elijah Wood, Lindsay Lohan, Helen Hunt, Laurence Fishburne and Heather Graham.Kids. Powerful, compelling and deeply shocking, 'Kids spends twenty-four frenetic hours with a group of New York teenagers. Skateboarders Telly and Casper hang out, shoplift, do drugs and seduce girls. Jennie (Chole Sevigny) follows the pair across the city, desperate to confront then with a terrible truth. written by Harmony Korine (Gummo), Kids is an unflinching depiction of the beauty and tragedy of youth, a story of a single day in which everything and nothing will change.Khaki Utility Coat. You'll be snug and stylish in this adorable Khaki Utility Coat. This pretty jacket is great for those wet and windy days. It features a pink faux fur lining, a snug hood and trendy embroidery detail. Features 100% cotton Embroidery detail 4 front pockets Zip and velcro fastening Faux fur lining HoodWorthit! 13.5 Tog Duvet - Double. Outstanding value, this Worthit! 13.5 Tog Double Duvet is a warm and cosy solution for a great night's sleep. Easy to care for, it's machine washable and boasts a luxury polyester hollow-fibre filling for extra comfort. It's channel stitched for better drape and non-allergenic. Features Polyester hollow-fibre Non-allergenic Machine washableMini Greenhouse. Budding gardeners will love this four-tiered Mini Greenhouse, ideal for those who are experimenting with growing seeds or who are short on space in their outside area. Features No tools required for assembly Ideal for seed propegation, plant-growing or display Suitable for all sheltered positions Removable cover with roll-up zipped front for easy access Durable steel and polypropyleneX-Men: The Official Game [DVD-Rom]. Master The Power Of The X-Men. Unleash the fury of Wolverine, the speed of Iceman and the agility of Nightcrawler as you battle through events leading up to the feature film X-Men: The Last Stand. Encounter key elements of the X-Men movie universe. from villains to locations. Join forces with Storm and Colossus against Sabertooth, Multiple Man and others. Evolve your characters' powers over time, in environments tailored to their skills.Girl's Checked Bomber Jacket. In trendy short bomber style, this grey Checked Jacket is a stylish little winter number. It comes with a pretty pink satin lining to co-ordinate with the pink stripe running through the check. Features Grey check Elasticated cuffs and hem Please Sir! - The Complete Third Series. Episode Listing: Includes The Following Episodes Disc One Ag Bow Rumber Stitches And Hitches Knick Knack Taffy Whack Enter Mister Sibley It's A St Bernard's Life Two And Two Make Nun The Honour Of The School Disc Two Cromwell's Last Stand Catch A Falling Drop-Out A Star Is Born The Facts Of Life Situations Vacant Peace In Our Time Christmas Special: And Everybody Came TooMobile Suit Gundam Seed Destiny - Vol. 5. The Earth Alliance sends Orb to fight ZAFT in the black sea. For Kira and the crew of the Archangel, the time has finally come to step in to prevent a tragedy in the making. Meanwhile, Shinn meets someone who will change his life forever and Minerva stumbles across a shocking discovery! The winner of the 2005 Anime Grand Prix from the universe that set the benchmark for mecha anime!Fly Fishing - Vol 3 - Stillwater Fly Fishing. Fishing from the bank on a small Somerset Stillwater. The sun is shining, there is little ripple and no feeding fish are showing. Our local experts battle with these nasty conditions as they explain their varying tactics to turn a most unpromising day into a real success. Jeremy Lucas and Chris Ogborne fish from a boat at Bewl Water in a bitter northeast wind and brilliant sun. Jeremy Lucas works a floating line to tempt fish to the surface while Chris Ogborne yet again shows his mastery of the intermediate line and very light tackle. The 1987 world champion Brian Leadbetter and the well-known angler Bob Church fish the mighty Grafham Water. Fish are hard to come by as these anglers search the depths with a variety of lines and flies. Bob Church proves his great versatility as he switches to the mysterious Northampton style and starts to catch fish. We visit Rutland Water during the international final of the Benson & Hedges Championship. Under great pressure, the top anglers in the country fish for the most prestigious prize in competitive fly fishing. Chew Valley Lake, that jewel of water in the Mendips may be full of fish, but they can be very choosey on certain days. John Braithewaite and Chris Ogborne, both former captains of England show how to tackle really finicky fish. We see them follow and even boil at the fly, but hooking them is something else. Arthur Oglesby fishes the wild loughs of Southern Ireland for salmon and sea trout. Tempting these migratory fish when conditions are not perfect has always been one of the great frustrations of angling. Arthur Oglesby uses his vast experience to prove that it can be done, and Jeremy Lucas shows the locals how British reservoir techniques can catch sea trout when all the traditional methods have failed. This DVD provides a fascinating insight into Stillwater angling and the personalities that have developed many of the techniques that have made them so successful.Darby O'Gill And The Little People. Take a wee bit of ancient folklore, mix in some spectacular special effects and a magical cast (including Sean Connery) - and you've got one of the most enchanting fantasies of all time! A frisky old storyteller named Darby O'Gill is desperately seeking the proverbial pot of gold. There's just one tiny thing standing in his way: a 21-inch leprechaun named King Brian. In order to get the gold, Darby must match his wits against the shrewd little trickster - which proves no small task, indeed! Fall under the spell of Darby O'Gill And The Little People for a fun-filled evening of magic, mirth and nonstop shenanigans.Big Plane Trip. EXPERIENCE WHAT IT'S LIKE TO FLY ON A BIG PLANE! FLY with the pilots in the cockpit of a real international airliner on a flight from the USA to Switzerland! LEARN how airplanes work. Go through pilot training, visit the control tower and discover how many people it really takes to make a big plane trip work! SEE big planes in action! You'll even fly through the Swiss Alps and land in the fog! SPECIAL BONUS! A child's mini-tour of Switzerland. Experience the sights and sounds of an antique toy museum, chocolate factory, medieval castle, alpine train, and an actual miniature Swiss village!First Men In The Moon. H.G. Wells' fantastic account of life on the moon is vividly brought to the screen by special effects master Ray Harryhausen in this amazing sci-fi epic featuring extraterrestrial creatures. The film begins with a team of United Nations astronauts planning an upcoming moon mission. The astronauts are both confused and intrigued by a man (Edward Judd) and claims he, his fiancee and a scientist journeyed to the moon 65 years ago and were attacked by Selenites, grotesque, human-like ant forms that live in immense crystal caverns. Now it's up to the U.N. team to attempt a lunar landing that could be more horrifying than ever believed possible. Directed by Nathan Juran (Attack of the 50-Foot Woman), FIRST MEN IN THE MOON also stars Martha Hyer and Lionel Jeffries.Various Artists - A Reggae Session. Reggae Stars Jimmy Cliff, Ziggy Marley, Bunny Wailer, Rita Marley and the I-Threes, (Sly Dunbar, Robbie Shakespear and Toots Hibbert) are joined by Chrissie Hynde, Grace Jones, the Neville Brothers and Carlos Santana for a once-in-a-lifetime celebration of that unique sound that combines Jamaican folk music and Afro-Caribbean dance rhythms into the music they call Reggae. Tracks Include: Rita Marley & The I-Threes - Buffalo Soldier Bunny Wailer - Your Roots Are Reggae / Rise & Shine Ziggy Marley & The Melody Makers - Conscious Party Chrissie Hynde - Waiting In Vain / Steppin Razor Toots Hibbert - Country Roads / Yeah! Grace Jones - My Jamaican Guy Neville Bros & Carlos Santana - My Blood / Ain't No Use Jimmy Cliff - Hanging Fire / Love Me Ensemble - Harder They ComeLaw And Order - DVD Collection [Box Set]. Law & Order is one of the most successful and critically acclaimed series in the history of television. For over a decade this Emmy Award-winning series has presented the investigation and prosecution of cases ripped straight from today's headlines. With a celebrated cast that includes Chris Noth (Sex and the City), Michael Moiarty (Along Came a Spider), George Dzundza Hill (The Firm), and featuring such notable guest stars as Samuel L. Jackson (Pulp Fiction), Philip Seymour Hoffman (Red Dragon), William H. Macy (Fargo), John Spencer (The West Wing), Cynthia Nixon (Sex and the City) and Christine Baranski (The Grinch). Episodes: DISC ONE 01. Prescription for Death 02. Subterranean Homeboy Blues DISC TWO 03. The Reaper's Helper 04. Kiss the Girls and Make Them Die 05. Happily Ever After 06. Everybody's Favorite Bagman DISC 3 07. By Hooker, By Crook 08. Poison Ivy 09. Indifference 10. Prisoner of Love DISC FOUR 11. Out of the Half-Light 12. Life Choice 13. A Death in the Family 14. The Violence of Summer DISC FIVE 15. Torrents of Greed (Part 1) 16. Torrents of Greed (Part 2) 17. Mushrooms 18. The Secret Sharers DISC SIX 19. The Serpent's Tooth 20. The Troubles 21. Sonata for Solo Organ 22. The Blue WallWeckl - A Natural Evolution: How To Develop Your Own Sound. In this DVD Dave explains and demonstrates all aspects of developing your own sound. Beginning with how to get a great acoustic sound, Dave walks you through all the details of tuning your kit. He then adds the mics, explaining the various types and their function and guides you in proper selection and placement. Next he shows the mixing console and covers frequencies, equalization, phase cancellation and noise gates. All of the explanations are clearly demonstrated with visual graphs and audio reinforcement. This is the most complete sound reinforcement instruction ever developed for percussionists. Also included are great performances by the Dave Weckl Band featuring the musicians Buzz Feiten, Brandon Fields, Tom Kennedy, Jay Oliver, Ernie Watts and Steve Weingart.Big Fat Liar. Featuring Hollywood's hottest teen stars (Malcolm In The Middle's Frankie Muniz and Nickelodeon's Amanda Bynes), Big Fat Liar is a hilarious comedy-adventure, filled with non-stop action and laugh-out loud pranks. When a sleazy movie producer steals 14-year old Jason Shepherd's class paper and turns it into a blockbuster, Jason and his best friends fly to Los Angeles to ensure that the truth gets known. And it's pay back time! Bug time!.